• Say no to Unhealthy Food

    Our health is in our hands!

    Clean hands will decrease the possibility of food poisoning and other diseases markedly....

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  • Avoid Unwashed Fruits & Vegetables!

    It Can Host Harmful Pathogens.

    Tips to Keep Fruits and Vegetables Safe, Avoid Food Poisoning.

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  • Eating well balanced food

    can help you reduce or maintain your weight!

    and it can also reduce the risk of diseases. Food amount and variety has a big influence on your health..

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